Attract Health Build Wealth
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Attract Health Build Wealth
Your self-talk reveals the internal, unconscious relationship with your self.
Your self-talk reveals the internal, unconscious relationship with your self.

Do you have inaccurate, negative self-talk that you habitually hang onto & so strongly believe?

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Lilli BewleyNovember 2, 2021
A boundary is how you embody your self-worth & self-love.
A boundary is how you embody your self-worth & self-love.

Do you feel like people are walking all over you?

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Lilli BewleyOctober 23, 2021
Self-compassion is your superpower.
Self-compassion is your superpower.

How do I create self-compassion?

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Lilli BewleyOctober 12, 2021
Dismantle your wounds so you stop living your life by them. - Nikki Rowe
Dismantle your wounds so you stop living your life by them. - Nikki Rowe

I remember the feeling of wasting my time dating (or even hanging out) with the wrong people.

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Lilli BewleyOctober 9, 2021
When "self-help" causes more stuckness, you know it's your nervous system.
When "self-help" causes more stuckness, you know it's your nervous system.

Have you ever felt like self-help books cause you to beat yourself up?

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Lilli BewleyOctober 4, 2021
We either have faith in fear or we have faith in love - Marianne Williamson
We either have faith in fear or we have faith in love - Marianne Williamson

What does inner peace feel like to you?

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Lilli BewleySeptember 30, 2021
Disney giving relationship advice is about as useful as a magic carpet in real life.
Disney giving relationship advice is about as useful as a magic carpet in real life.

A healthy relationship is life-changing.

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Lilli BewleySeptember 26, 2021
Control is a false sense of safety.
Control is a false sense of safety.

Are you tired of controlling how others feel or act?

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Lilli BewleyAugust 30, 2021
The legacy you leave is the example you are setting right now.
The legacy you leave is the example you are setting right now.

Do you ever feel like you want to influence your kids & the younger generation so they don’t grow up with all of the emotional baggage older generations leave behind?

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Lilli BewleyAugust 28, 2021
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“I really relate to your podcast, thank you so much for your work.”
— Hana
“I am relating to so much of what you’re saying, I just can’t seem to get enough. Thank you.”
— Michael
“Thank you!…My story mimics yours so much.”
— Jill
 

The Lilli Bewley Podcast

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***Trigger Warning*** I remember when I read “Facing Codependency” by Pia Mellody, and then I read it again. And then again. What was clicking and making sense inside of me felt true, but it was also scary. I don’t talk about this
Ever wonder why something you’ve tried didn’t work? Or why you can’t seem to finish a book or course? Or why the tactics & symptom relievers help for a little bit but don’t seem to have a lasting effect? Truth bomb, the e
I would be lying if I said that the past couple of weeks have been easy. I have been stretched, pulled, & contorted. I have reached the heights of frustration, sadness, & shame. Sometimes I get a little too deep in my healing journey to real
Queens, that feeling when you have overextended yourself & continue to do it, the sick feeling you feel, run-down, & tired. It seems to extend throughout your whole life. The pattern of not knowing when to stop, not knowing where you begin
I get asked this often: how do I know when I am ready to leave? The paradox here is that asking this question is easy, but actually taking any action is sometimes hard. (And if it’s too easy, that’s another post.) Do you ever wonder why
gut check. when we feel controlled in our relationships, we feel alienated. alone. distanced. distanced from that person and from ourselves. … control can be outright through unreasonable ultimatums and demands. control can be juuuusstt under